Sunday, December 15, 2013

Health Benefits of Eggplant

Raw Eggplant
Nutrient
Amount
Water
75.8 g
Carbohydrates
4.7 g
Proteins
0.8 g
Niacin
0.5 g
Vitamin B6
0.1 g
Vitamin C
1.8 g
Calcium
7.4 g
Potassium
189 g
Sodium
1.6 g
Magnesium
11.5 g
Manganese
0.2 g
Vitamin B6
0.1 g
Total Fat
0.2 g
Dietary Fiber
2.8 g
Vitamin K
2.9 mcg
Folate
18 mcg

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